Rated 4.5 / 5 (253 Reviews)

Loved By 84,000+ Customers

No Spike Sweet Almond Flour Cookies

  • No Added Sugar
  • Prebiotic Fibre
  • No Maida

No-added-sugar almond flour cookies, made with more than 55% blanched almond flour, built for blood-sugar-conscious snacking, gut health and everyday satisfaction, with no maida.

  • More than 55% blanched almond flour: natural protein, healthy fats and minerals, instead of maida
  • More than 20% prebiotic fructans, fibre that feeds the good bacteria in your gut
  • Unsalted butter is the only fat: no palm, hydrogenated, seed or vegetable oil
  • Natural vanilla only, with no artificial flavours
  • No added sugar, no sugar alcohols, no glucose or corn syrup and no preservatives
Choose Pack

Only Clean Ingredients

Blanched Almond Flour (>55%)

Blanched Almond Flour (>55%)

Almond flour replaces refined wheat flour (maida) as the base. Almonds provide protein, healthy fats and minerals such as magnesium, and are digested more slowly than refined flour, which helps make the cookie more satisfying.

Prebiotic Fructans (>20%)

Prebiotic Fructans (>20%)

Prebiotic fibres that pass through the small intestine undigested and are fermented by good bacteria in the colon, which produce short-chain fatty acids such as butyrate.

Almond flour replaces refined wheat flour (maida) as the base. Almonds provide protein, healthy fats and minerals such as magnesium, and are digested more slowly than refined flour, which helps make the cookie more satisfying.

Prebiotic fibres that pass through the small intestine undigested and are fermented by good bacteria in the colon, which produce short-chain fatty acids such as butyrate.

Product Information
  • More than 55% blanched almond flour: natural protein, healthy fats and minerals, instead of maida
  • More than 20% prebiotic fructans, fibre that feeds the good bacteria in your gut
  • Unsalted butter is the only fat: no palm, hydrogenated, seed or vegetable oil
  • Natural vanilla only, with no artificial flavours
  • No added sugar, no sugar alcohols, no glucose or corn syrup and no preservatives
How To Use
  • Enjoy as an everyday snack or a tea-time cookie, in place of regular sweet biscuits
  • Portion size still matters
  • New to prebiotic fibre? Start with a small portion and build up gradually, with plenty of water, to let the gut adjust
Safety Information
  • A food product, not a medicine or a replacement for diabetes treatment or a medically recommended diet. Individuals with diabetes should monitor their intake and consult a healthcare professional
  • Allergens: contains tree nuts (almonds) and milk (butter). Not suitable for people with a nut or milk allergy. Contains naturally occurring sugars from almonds
  • Fructans are a FODMAP. If you have IBS or follow a low-FODMAP diet, they can cause gas or bloating, so start with one cookie
Lab Reports

Customer Reviews

  • Rohan, GurugramOmega 3
  • Kavita, PuneOmega 3
  • Gargi, GurugramAnti-Spike
  • Mayur Chettiar

Growing Together

4.5 / 5

Based on 253 reviews

Why B’spoke

Quality Assured Clean, premium-grade ingredients. FSSAI licensed. GMP certified.
Effective Doses The right ingredients, in doses backed by research.
Holistic Care Supports the bigger picture, not just one symptom.
Research-Backed Ingredients Chosen for their scientific evidence. Third-party tested for purity.

Doctor & Expert

Our Expert

Dr. Dinesh

PhD Food and Nutrition, M.Tech Biotechnology

9+ years of experience

Our Expert

Nidhi Rajput

M.Sc Foods and Nutrition

12+ years of experience

Our Expert

Farzeen Malik

M.Sc Clinical Nutrition and Dietetics

5+ years of experience

Our Expert

Yaquta Boxwala

M.H.Sc Foods and Nutrition

7+ years of experience

Our Expert

Deepti Prasanna

M.S Pharmaceutical Sciences

12+ years of experience

Our Expert

Dhanalakshmi

Bachelor of Physiotherapy

14+ years of experience

Our Expert

Namrata Gupta

Bachelor of Alternative System of Medicine

8+ years of experience

Our Expert

Aakshi Tejpal

B.Sc Clinical Nutrition and Dietetics

6+ years of experience

Our Expert

Suhas

ACE Certified

10+ years of experience

Frequently Asked Questions

Are No Spike cookies sugar free?

No. They have no added sugar, which is not the same as sugar-free. Almonds carry about 4.35 g of natural sugar per 100 g (USDA), and FSSAI allows “sugar free” only below 0.5 g per 100 g. There are no sugar alcohols or sucralose in the cookie either.

Are sugar-free biscuits good for diabetics?

A biscuit is a food, not a diabetes treatment. No Spike has no added sugar, no maida and more than 20% prebiotic fibre, which makes it a better swap for a regular sweet biscuit, but it still has carbohydrate and calories. If you have diabetes, count it in your meal plan and ask your doctor.

Is almond flour better than wheat flour for blood sugar?

It carries far less starch. Almonds have about 21.6 g of carbohydrate per 100 g, 12.5 g of it fibre, against about 76 g of carbohydrate in refined wheat flour (USDA). That is why No Spike uses almond flour, not maida, as its base.

Are No Spike cookies gluten free?

The recipe has no wheat, maida or other gluten grain. The cookie is not sold as certified gluten-free, so if you have coeliac disease, check the pack before eating it.

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